Hearts Healing

“The longest journey is from our head to our heart.”   

~unknown

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The Science of Addiction – The Hijacked Brain

The Science of Addiction – The Hijacked Brain

What is the science of addiction and why is that important? Addiction, also referred to as substance use disorder, is recognized by experts as an illness. Many years of scientific research have been able to shine a light providing more information on how drugs and...

“Self-Care” What’s that? An act of love.

“Self-Care” What’s that? An act of love.

One of the common denominators of dealing with substance use disorder is exhaustion. Whether it is the one you love or you, yourself, it is often the overwhelming feelings of despair, hopelessness, guilt and shame that are all consuming in your head and your heart. As...

A brave act

A brave act

Where the hell am I and how the hell did I get here!? Welcome to the Hearts Healing blog. This is a space where healing can take place if you so choose to embrace it. (That was kinda corny but also true). My name is Michelle. I am the loving Mom of five. (Two that I...

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